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Author: darin olien

[powerpress]Pay attention to the way you breathe. Take a deep breath in right now. Are your shoulders raising? If so, you’re probably shallow breathing. Welcome to Fatal Conveniences™Shallow breathing keeps us in a perpetual state of stress.When you’re stressed, your breathing quickens and you inhale shallowly....

[powerpress]What if major health problems could be solved just by teaching people how to breathe differently? We are a nation of mouth breathers, which is taking a toll on our respiratory health and our entire bodies. So, what’s the answer? Nasal breathing.WELCOME TO THE DARIN...

[powerpress] We are a nation of mouth breathers. Well, a large portion of us is, anyway. And when I say mouth breather, I’m referring to people that breathe in and out of their mouth most of the time, sometimes unknowingly. This is not what the mouth...

[powerpress] The holiday season in America comes with a lot of food. There’s really no way around it. We’re going to be offered things we would never normally eat. But for some reason, we will eat them. And we’ll keep eating, probably till we feel sick....

[powerpress] Aging. It's a process in life that we're all going through- right from the second we're born. Although aging isn't actually a disease, it does bring many risks. Alzheimer's disease, heart disease, and cancer are just a few examples. But what if everything we think we...

[powerpress] If you had the chance to slow down the aging process, would you take it? This sci-fi concept may sound like something from a Star Trek episode. But with new research coming to light, anti-aging fiction could very soon be a reality. Maybe it’s all...