[powerpress] The sun is so incredibly vital to our health. When our skin is exposed to sunlight, it begins to manufacture its own vitamin D. Vitamin D production is crucial to many body functions like calcium absorption, maintaining healthy bones and boosting the immune system. So...
[powerpress] The average American spends 92% of their life indoors. This is so incredibly sad for many different reasons. Human beings need sunlight to thrive. It’s a scientific fact. Not only do we need the sun for energy, but our cells also need it to perform...
[powerpress] Did you know that 92% of the average American’s life is spent indoors? If that doesn’t bum you out, I don’t know what will. We are creatures of light. The sun directly fuels us and gives us energy. When we actively work to block sunlight...
[powerpress] Advertising will have us believe that hair isn’t attractive unless it’s smooth and silky. And you can’t get smooth and silky hair unless you use products packed with harmful toxins. Not true! You can use conditioner on your hair. You just need to know what...
[powerpress] Your story is not just about you. The actions you are taking today can impact the people of tomorrow. When it comes to future generations' health and well-being, we need to decode some of our negative behaviors and provide our kids with a richer way...
[powerpress] Aristotle once said, "We are what we repeatedly do." When it comes to having morning and evening rituals, nothing could be more accurate. On a recent episode of The Darin Olien Show, I managed to catch a moment with the guru of biohacking, Ben Greenfield. Ben...