Simple Tips for Sleeping Better
We are an on-the-go society, which can make it tough to relax and sleep well at night! Use these super simple tips for sleeping better! They work!...
21 September, 2015
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Author: darin olien
The King of Alkalization: Dark, Leafy Greens
When we think of health, we think green. When we think of nature, we think green. Green is a color associated with the good aspects of life, yet when it comes to dietary choices we generally have a certain reluctance towards this food group. I’ve even...
04 September, 2015
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Super Simple Sweet Steel Cut Oat Cookies
If you have a sweet tooth, then this recipe is perfect. Not only is is satisfactorily sweet, it will NOT leave you in sugar coma afterwards or trigger sugar cravings! ...
25 August, 2015
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8 Brain-Boosting Food and Health Tips for Kids
We all want kids to live a SuperLife and be successful in school, but it's almost mind boggling how just a few simple changes can effect kids’ success in school! ...
21 August, 2015
/ 14 Comments
The Fastest, Healthiest Vegan Snacks Ever
There's a reason time is the ultimate commodity - there is never, ever enough of it! So while I love creating memories and beautiful dishes in the kitchen, there's not always time. And when you're starving, if healthy food can't happen fast, you'll be tempted...
21 August, 2015
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8 Tips for Picky Eaters and Toddlers
I asked all the awesome moms in my life what they do to get their kids to eat healthy foods and these were their top 8 tips for picky eaters!...
21 August, 2015
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