The winner of the Mixology Challenge for the #LOVEHowYouLive Challenge is Fit and Healthy Warrior, Yecenia Caban Jiménez! We love that Yecenia took Darin’s base and added ginger to it! Yecenia's tonic is a simple, easy-to-achieve twist that adds some “kick” to the drink and...
Uh, Oh! It's my "Cheat Day!" Here's the great news...
“Being healthy matters only because we need good health to have everything else we want; fantastic lives – happy, positive, full of passion, and energy, and LOVE”! That’s what matters most isn’t it? This sums up everything I am hoping you will gain after reading...
Below is a very simple, yet totally delicious recipe from my SuperLife kitchen to yours! Enjoy! KITCHEN UTENSILS Blender Medium Bowl WHOLESOME INGREDIENTS 1/2 cup dried organic sprouted garbanzo beans* *Soaked covered in water for 18-24 hours. Rinse with fresh water and drain. 1 clove garlic 1 minced serrano pepper, optional 3 tablespoons fresh...
Ginger has been around for centuries, and has time-tested, digestion-enhancing properties, plus a host of supercharged health benefits. This flowering plant in the family Zingiberaceae is used as both a spice or a medicine, and can be eaten fresh, dried and powdered, or as a juice or oil....
When you first try ginger, it is sure to give your taste buds a kick: it’s pungent and it lingers, but like many other foods where you initially can’t understand how people could possibly like them (such as hot peppers or mushrooms) it grows on...