[powerpress] We’re getting older every day. Every morning we wake up, our body has aged since the day before. Some cultures regard this aging process with esteem and cherish it. They treat their elders as wise fixtures in their society, whose knowledge is priceless. But here...
According to the CDC, over 20% of Americans reported experiencing chronic pain in 2004. In fact, chronic pain is one of the most common reasons adults seek medical care. It’s been linked to restrictions in mobility, anxiety and depression, and most disturbingly, dependence on opioids....
Your mental health is your health. Most Americans will experience a mental health issue at some point in their lives. Yet the stigma surrounding mental health issues is what will prevent them from seeking help. Are you prioritizing your mental health?? On a recent episode of...
Do you understand how your immune system works? Do you know all the components that make up your immune system? How do you know if it's strong, or weak, or functioning properly? Don’t worry, most of us don’t know the answers to these questions. But...
Cancer is a major problem in our country. In fact, every year in the United States, 1.6 million people are diagnosed with cancer, and nearly 60,000 die from it. While those statistics are staggering, what’s even more devastating is that behind each number is a...
You’ll hear me reminding you to drink plenty of clean, mineralized water pretty often in my podcast. However, we don’t focus a lot on the importance of hydration in the respiratory system. The truth is, your lungs need hydration, too. But it’s not as simple...