[powerpress] Aristotle once said, "We are what we repeatedly do." When it comes to having morning and evening rituals, nothing could be more accurate. On a recent episode of The Darin Olien Show, I managed to catch a moment with the guru of biohacking, Ben Greenfield. Ben...
[powerpress] The standard American diet is killing us. It’s full of processed, empty-calorie foods that spike up our blood sugar, causing us to pack on the pounds. It’s not just making us overweight, it’s killing us. On a recent episode of The Darin Olien Show, I had...
In life, there tends to be a positive and a negative side. The sad thing is, most of us focus on one more than the other. Holding on to the negatives can create roadblocks that prevent us from evolving and enjoying the positives. So, to...
There’s a lot of pain in the world right now, a lot of anger and unrest. Adults are fighting with each other constantly. Everyone seems divided. What if a lot of problems aren’t getting solved because we’re coming at them from a childish perspective? We...
Today, the number of people that own a cell phone is at 4.78 billion. When you put that into percentages, we're talking about almost 62% of the world's population. That's a lot of phones, in a lot of pockets. We love our phones so much that...
There’s a difference between being fearless and courageous. It can be so terrifying to speak your mind, especially in today’s divisive world. You should do it anyway. On a recent episode of The Darin Olien Show, I sat down with my friend, Ronsley Vaz. Our conversation was...