Chamomile - which can also be spelled 'camomile' - is a daisy-like herb that has multiple health, nutritional, and even cosmetic benefits. It is a time-tested go-to found in cultures around the world who have used chamomile herbal tea as a cure-all for many physical...
Sprouts and microgreens are insanely nutrient-dense superfoods that can be safely, affordably, and easily grown in your own kitchen! Sprouts are full of life and vital nutrition for your body. ...
Drinking water is one of the best things you can do for your body. It helps regulate body temperature, promotes weight loss, protects your vital organs, and even makes you look younger. But drinking glass after glass after glass of flavorless water can become boring....
Simple, quick, and filling. Snack time will never be the same. You can make this recipe with any available apples, but using a Granny Smith apple adds a crisp, tart bite to the snack. Apples fuel your body with antioxidants, soluble fiber (which can help...
Ok, so a green salad on St. Patrick’s Day really isn’t that original, well, at all, but what about a green salad with the perfect blend of ONLY green ingredients and superfoods? Just because everything's green doesn't mean this salad only has one note. This...
Throw back a green glassful of this nutrient-rich shot to toast to your future health and longevity! Here's to your SuperLife! KITCHEN UTENSILS Juicer Shot Glass Knife WHOLESOME INGREDIENTS Use enough fresh cut wheatgrass* to create 2-3 ounces of fresh juice. 1/2 inch ginger (or use 1/2 tsp powdered) 1 inch Turmeric (or...