[powerpress] No one sets out to become overweight. Sometimes obesity and sickness are consequences of circumstance. But once you know better, doing better is on you. It’s no one’s responsibility but your own to make better choices once the resources are available to you. This doesn’t...
[powerpress] Just because something's plant-based, it doesn’t mean it’s good for you. That’s certainly the case with canola oil, the second most popular vegetable oil in the US. So what’s the problem with this popular cooking oil? Welcome to Fatal Conveniences™. 27 million metric tons of canola oil were...
[powerpress] We often forget that our gut, hormone and immune health are all connected. This fact is especially important for women to grasp, since women’s health is sometimes more complicated. When it comes to intermittent fasting, what makes it work and how can everyone, but especially...
[powerpress] Humans have been using the fermentation process for gut health for thousands of years. Unfortunately, modern medicine tends to neglect the healing powers of fermented foods. But that doesn’t mean you have to.WELCOME TO THE DARIN OLIEN SHOWLauren Mones knew her body wasn’t innately sick...
[powerpress] Firefighters are heroes. We look up to them because they’re strong, they’re brave and they put themselves in danger to help others. But more firefighters die each year from heart attacks than in the line of duty. How can plant-based eating help? And what can...
[powerpress] Being a parent is hard. Trying to get your kids to eat healthy and build lifelong nutritional habits is even harder. Empowering both parents and kids with plant-based nutrition knowledge is priceless, no matter what kind of diet you follow. WELCOME TO THE DARIN OLIEN SHOW Alexandra...