https://youtu.be/3fB6xGFxjhw Store-bought coconut milk is convenient, but it usually comes with unwanted additives and preservatives you don't want. On the flip side, it can feel very difficult to make your own, but I'm here to tell you it's not! With this recipe all you need is a...
If you have a sweet tooth, then this recipe is perfect. Not only is is satisfactorily sweet, it will NOT leave you in sugar coma afterwards or trigger sugar cravings! ...
There's a reason time is the ultimate commodity - there is never, ever enough of it! So while I love creating memories and beautiful dishes in the kitchen, there's not always time. And when you're starving, if healthy food can't happen fast, you'll be tempted...
Pomegranates, one of the oldest known fruits, are a nutrient dense, antioxidant rich powerhouse! Studies have found that the pomegranate is one of the most beneficial fruits for overall good health. Besides being a food with skin-protecting benefits, pomegranates have potent anti-cancer and immune-supporting effects, along...
Some recipes are just mindlessly easy, but that doesn't mean they aren't just as tasty and refreshing as a dish that takes hours to prepare. Frozen grapes are the perfect summer snack at the pool or beach to help you beat your sweet tooth and...
Pile together some summertime favorites in this fresh, antioxidant-rich, sun-protecting summer salad! This nutrient-rich salad combines lycopene, found in the watermelon, together with other nutrients such as beta-carotene from carrots, vitamin C from the strawberries, vitamin E in the almonds, and antioxidants in the green tea. These powerful...