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Healthy Living

Not all water is manufactured equally and I absolutely mean manufactured because over the past decades water has turned into a very profitable business — $4 billion strong. The fabulous business of bottled water grows steadily and abundantly as the average American consumes more bottled...

Getting enough pure, clean water in your body is CRITICAL to living a SuperLife, which is why hydration is life force number two in SuperLife: The 5 Forces That Will Make You Healthy, Fit, and Eternally Awesome!  "If we pay attention to the water...

“Being healthy matters only because we need good health to have everything else we want; fantastic lives – happy, positive, full of passion, and energy, and LOVE”! That’s what matters most isn’t it? This sums up everything I am hoping you will gain after reading...

Below is a very simple, yet totally delicious recipe from my SuperLife kitchen to yours! Enjoy! KITCHEN UTENSILS Blender Medium Bowl WHOLESOME INGREDIENTS 1/2 cup dried organic sprouted garbanzo beans* *Soaked covered in water for 18-24 hours. Rinse with fresh water and drain.  1 clove garlic 1 minced serrano pepper, optional 3 tablespoons fresh...

When you first try ginger, it is sure to give your taste buds a kick: it’s pungent and it lingers, but like many other foods where you initially can’t understand how people could possibly like them (such as hot peppers or mushrooms) it grows on...