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Mental Health

[powerpress]Beauty is only skin deep. Or is it? The truth is, there’s a whole other kind of beauty within us just waiting to be found. Awakening to your inner beauty doesn’t happen overnight. It can be a long, painful process. But the reward it brings...

[powerpress] No one sets out to become overweight. Sometimes obesity and sickness are consequences of circumstance. But once you know better, doing better is on you. It’s no one’s responsibility but your own to make better choices once the resources are available to you. This doesn’t...

[powerpress]Your brain is the tissue that sits in your skull, and your mind is the software that controls that tissue. Little tweaks in thinking can completely transform how you approach life. Training the brain is about understanding what kind of tweaks you need.WELCOME TO THE...

[powerpress]You don’t have to be a monk to meditate. A common misconception is that you have to be some sort of spiritual guru to get anything out of meditation. This is simply not true. Meditating is a way to tap into your inner self. We...

[powerpress] Everywhere you turn in today’s world, there’s a reason to panic. Navy SEALs are trained to stay calm in the face of panic. In fact, they do their most meticulous thinking when panic kicks in. What if we all tried to do the same? WELCOME TO...

[powerpress] We tend to think of spirituality as a way to free ourselves. But the truth is, just with anything else of substance in your life, spirituality needs structure. WELCOME TO THE DARIN OLIEN SHOW Dandapani helps athletes and entrepreneurs leverage their minds to achieve their goals. I...