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Mental Health

[powerpress] Does your job make you come alive? Does it fulfill a great need in you that brings meaning to your life? If the answer to either of those questions is no, it may be time to reassess. It’s time to find your spark for life. WELCOME...

[powerpress] If we’ve learned anything this past year, it’s that we need a bigger spotlight on the significance of mental health. There’s no one size fits all fix for depression - different things work for different people. However, a larger focus on self-care as a society...

[powerpress] When you turn away from the things that are breaking you, you’re never going to heal or move on. How do you keep moving ever forward if you avoid the cause of your pain? WELCOME TO THE DARIN OLIEN SHOW Chase Chewning’s mantra is “Ever Forward,”...

[powerpress] In our society, collective anxiety is a given. We’re constantly looking for instant gratification, and don’t handle it well when it doesn’t happen. How do we channel all that energy into good? WELCOME TO THE DARIN OLIEN SHOW Sarah Wilson quit sugar. Then she channeled her anxiety...

[powerpress] In order to win, in life or in your career, your mind has to be stronger than your feelings. What does that mean? It means a winning mindset is all about looking past your fears, insecurities, and ego and doing what you need to do. WELCOME...

[powerpress] Sometimes pain is our body’s way of letting us know we need to make big changes. Instead of stressing out about the stuff you can’t change, focus on what you can do. Control the controllables in your life. WELCOME TO THE DARIN OLIEN SHOW Mike Lee was...