[powerpress] Are organic vegetables actually more expensive than non-organic? And what’s the real health cost of trying to save a few dollars on your grocery bill? The exposure to chemicals in agriculture goes way beyond just us - it’s a vicious cycle of damage to the environment...
[powerpress] Join me in this latest solo episode as I explore the common misconceptions about lectins, highlighting the incredible benefits of foods often criticized for their lectin content. I discuss the differences between raw and cooked vegetables, highlighting the unique powers to both as part of...
[powerpress] Have you ever thought about what your social media is showing you? And whether you’re in a dangerous echo chamber created by an algorithm? Social media algorithms are a growing concern. And the influence they have on our lives (and potentially our health) is profound. Algorithms...
[powerpress]Saunas have been used for over 2000 years. And whether you go traditional and opt for a dry sauna or lean into the new tech of infrared - they’re a staple of Finnish culture for good reason.Some of the leading causes of mortality in the...
[powerpress] It now seems impossible to hide ourselves away from electromagnetic fields. We can’t see them, we can't touch them, and most of us can't feel them…even though about 17% of the population has electrosensitivity. But even if we don’t feel them, there’s still a biological effect...
[powerpress] Did you know…95% of people who try quick fix diets regain the weight they initially lost. And while we want to think we’d be part of the 5% that keep it off. The odds are truly stacked against us. Join me in this latest solo episode as...