[powerpress] What is happiness? So many of us go through life searching for happiness, but avoiding our unhappiness. What if happiness comes from leaning into our suffering and trauma? After all, when you avoid your unhappiness, you’re essentially avoiding your ability to be happy. WELCOME TO THE...
[powerpress]That fuzzy warm sweater you have on may not be what you think it is. Acrylic fibers resemble and feel like wool, but they are not wool at all. Made from petroleum-based chemicals, acrylic and polyester fabric contains toxins that seep into your skin and...
[powerpress] Setting goals is an important part of life. We set goals to achieve things in both our professional and personal lives. But does achieving those goals really fulfill you if they’re not part of your bigger purpose? Instead of setting goals, you need to find...
[powerpress] There are a lot of voices out there today. Everyone has something to say, and there are plenty of platforms to hear that message. But who’s asking the questions? Outsiders tend to see the world from a different angle– which is how they make big...
[powerpress]We all need to wash our hands– no one is disputing that. Keeping your hands clean helps you avoid viruses, germs, and other nasty stuff. But washing with regular soap is all you really need to be doing. Antibacterial soap is not only unnecessary, it...
[powerpress] The human body was designed for movement. Movement is essential for facilitating cellular function. And without proper cellular function, you feel sick– in every way possible. Unfortunately, too many of us don’t move our bodies enough during the day. The Align Method is a way...