[powerpress]Pay attention to the way you breathe. Take a deep breath in right now. Are your shoulders raising? If so, you’re probably shallow breathing. Welcome to Fatal Conveniences™Shallow breathing keeps us in a perpetual state of stress.When you’re stressed, your breathing quickens and you inhale shallowly....
[powerpress]What if major health problems could be solved just by teaching people how to breathe differently? We are a nation of mouth breathers, which is taking a toll on our respiratory health and our entire bodies. So, what’s the answer? Nasal breathing.WELCOME TO THE DARIN...
[powerpress] The holiday season in America comes with a lot of food. There’s really no way around it. We’re going to be offered things we would never normally eat. But for some reason, we will eat them. And we’ll keep eating, probably till we feel sick....
[powerpress] If you had the chance to slow down the aging process, would you take it? This sci-fi concept may sound like something from a Star Trek episode. But with new research coming to light, anti-aging fiction could very soon be a reality. Maybe it’s all...
[powerpress] I haven’t used a microwave in over 35 years. So I was shocked to hear that a friend was still using one frequently. You guys, microwaves are bad news. Sure, they heat up your leftovers in seconds, but what else are they doing to your...
[powerpress]How often do you hear if you eat this way or that way, or do this exercise routine, or eat at a specific time, you’ll reach optimum health? The truth is we have an entire universe of flora and fauna inside of us that operates...