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The Darin Olien Show

[powerpress] Do you want to reduce stress, get better sleep, experience less anxiety, and have more emotional control? More and more research is showing that deep breathing exercises can help. If you’re constantly feeling off-balance, using daily breathwork practices might be the answer. So, let's take...

[powerpress] Did you know that 92% of the average American’s life is spent indoors? If that doesn’t bum you out, I don’t know what will. We are creatures of light. The sun directly fuels us and gives us energy. When we actively work to block sunlight...

[powerpress] Your story is not just about you. The actions you are taking today can impact the people of tomorrow. When it comes to future generations' health and well-being, we need to decode some of our negative behaviors and provide our kids with a richer way...

[powerpress]Life is a journey that you can't plan out. When we hit inevitable roadblocks, it can be hard to see any other way than down. During these times of adversity, each of us needs to find our strength. One way to do that is to...

[powerpress] There’s a lot of pain in the world. There’s a lot of anger, a lot of frustration. Maybe the reason why nothing is getting solved is because we’re all approaching problems from a childish perspective. Growing as a person isn’t just about healing your present...