[powerpress] If there are 6 root causes to all diseases, what can we do to stop them? With 50-60% of Americans on the road to Diabetes, it’s clear that our population is sicker than ever. And the harsh truth? We’re doing it to ourselves. In the latest episode...
[powerpress]Are you showing up as the co-creator of your own longevity? After all, most religions and indigenous cultures around the world have anti-aging practices as part of their daily life. And while we’re blessed with access to a wonder of medical interventions, we’re doing ourselves a...
[powerpress] What if we could slow down the physical aging process and age better, healthier, and stronger? Thankfully, there is something we can start doing that will make a drastic impact: Boosting NAD+ in our bodies. NAD+ is a molecule found in every cell of your body that...
[powerpress] Women have just been treated as slightly less hairy men when it comes to health and wellness. With multitudes of studies being done on everything from fat loss, fasting, and nutrition - without a single menstruating woman included in the study. Health and wellness isn’t one size...
[powerpress] If someone told you that their addiction was an act of self-care, what would you say? Would you believe them - accepting that they need their addiction to keep going, or would you see an opportunity for change? In a world where we see more of someone’s...
[powerpress]Did you know that practical optimists live up to 15% longer. Why? Because from dental health to mental health, they invest in self-care top to bottom. This is the power of practical optimism, it can literally extend your life. So if that’s not how you naturally...