[powerpress] When you turn away from the things that are breaking you, you’re never going to heal or move on. How do you keep moving ever forward if you avoid the cause of your pain? WELCOME TO THE DARIN OLIEN SHOW Chase Chewning’s mantra is “Ever Forward,”...
[powerpress] In our society, collective anxiety is a given. We’re constantly looking for instant gratification, and don’t handle it well when it doesn’t happen. How do we channel all that energy into good? WELCOME TO THE DARIN OLIEN SHOW Sarah Wilson quit sugar. Then she channeled her anxiety...
[powerpress] The last year has spiked our collective levels of anxiety and depression. The pandemic has escalated our disconnection, with each other, with nature, and ourselves. Could transformational medicine be the answer? WELCOME TO THE DARIN OLIEN SHOW Dr. Julie Holland knows the power of psychedelic drugs. Julie Holland,...
[powerpress]What if major health problems could be solved just by teaching people how to breathe differently? We are a nation of mouth breathers, which is taking a toll on our respiratory health and our entire bodies. So, what’s the answer? Nasal breathing.WELCOME TO THE DARIN...
[powerpress] Do you want to reduce stress, get better sleep, experience less anxiety, and have more emotional control? More and more research is showing that deep breathing exercises can help. If you’re constantly feeling off-balance, using daily breathwork practices might be the answer. So, let's take...
[powerpress] On average, we take 17,000 breaths per day. That's the equivalent of 13 pints of air every minute. Although this may sound like a lot, for those of us who want to maintain a calm state, it isn't quite enough. Basically, we're all a bunch...