[powerpress] Firefighters are heroes. We look up to them because they’re strong, they’re brave and they put themselves in danger to help others. But more firefighters die each year from heart attacks than in the line of duty. How can plant-based eating help? And what can...
[powerpress] Being a parent is hard. Trying to get your kids to eat healthy and build lifelong nutritional habits is even harder. Empowering both parents and kids with plant-based nutrition knowledge is priceless, no matter what kind of diet you follow. WELCOME TO THE DARIN OLIEN SHOW Alexandra...
[powerpress] I’m sure you’ve heard the phrase, “You are what you eat.” Well, I don’t think we realize just how true that is. Unfortunately, our society has made it nearly impossible to focus on whole, clean foods. Instead, cheap, processed, empty-calorie foods are plentiful. But when...
[powerpress] When we feel like we're broken or unworthy, we can wind up finding fixes in unhealthy places. In 2018, almost 53 million people aged 12 years and older misused prescription drugs in the United States. As addiction rates continue to climb, the health of the...
Eating is needed to satisfy hunger, but it is also a natural, healthy, and pleasurable activity. In the food-abundant, diet-obsessed culture we live in, our relationship with food can fall on a broad spectrum ranging from mindless and non-existent to guilt-inducing and all-consuming instead. Overall...