[powerpress] Aging is a part of life. But in our American society, we hold some pretty strong negative age beliefs. Elderly people are segregated from regular life, and seen as past their prime with nothing left to offer. We associate old people with dementia and disease...
[powerpress] Do you work out? Do you want to work out but don’t know if it’s right for you or how to get started? Here’s a little secret. Working out isn’t punishment. It’s a powerful tool for personal growth. WELCOME TO THE DARIN OLIEN SHOW Sal Distefano works...
[powerpress] When you hear someone talk about energy, you may think it’s new-age, flowery bs. But I assure you, it’s not. There is energy flowing through every living thing. And the more we understand our own inner energy, the more we can be in charge of...
Your mental health is your health. Most Americans will experience a mental health issue at some point in their lives. Yet the stigma surrounding mental health issues is what will prevent them from seeking help. Are you prioritizing your mental health?? On a recent episode of...
[powerpress]What does it mean to surrender? The main concept of surrender is to let go of control. You may think of surrendering as weakness, but it’s actually the exact opposite. Surrender is a superpower. We just need to understand how to do it.WELCOME TO THE...
[powerpress]Over the last couple of years, there has been a newfound focus on mental health. However, stigma and shame is still the number one reason people don’t seek treatment for mental illness. Since mental health is health, it’s crucial that we start prioritizing mental health...