[powerpress]You don’t have to be a monk to meditate. A common misconception is that you have to be some sort of spiritual guru to get anything out of meditation. This is simply not true. Meditating is a way to tap into your inner self. We...
[powerpress] Do you have a sleep tracker? A Fitbit? An Apple watch? Do you strap your smartphone to your arm when you go running? If you’ve ever wondered if those wearable Bluetooth devices are safe, the answer is a resounding NO. Welcome to Fatal Conveniences™. Approximately 95% of all...
[powerpress] We often forget that our gut, hormone and immune health are all connected. This fact is especially important for women to grasp, since women’s health is sometimes more complicated. When it comes to intermittent fasting, what makes it work and how can everyone, but especially...
[powerpress] Humans have been using the fermentation process for gut health for thousands of years. Unfortunately, modern medicine tends to neglect the healing powers of fermented foods. But that doesn’t mean you have to.WELCOME TO THE DARIN OLIEN SHOWLauren Mones knew her body wasn’t innately sick...
[powerpress] Everywhere you turn in today’s world, there’s a reason to panic. Navy SEALs are trained to stay calm in the face of panic. In fact, they do their most meticulous thinking when panic kicks in. What if we all tried to do the same? WELCOME TO...
[powerpress] We tend to think of spirituality as a way to free ourselves. But the truth is, just with anything else of substance in your life, spirituality needs structure. WELCOME TO THE DARIN OLIEN SHOW Dandapani helps athletes and entrepreneurs leverage their minds to achieve their goals. I...