[powerpress]We are spoilt for choice when it comes to anti-aging skincare. Walk into any pharmacist, and you'll see shelves lined with promises. Fewer wrinkles, youthful, glowing skin are just some of the claims that these products make. But, when you dig a little deeper, the...
Your skin is your largest organ and it’s the piece of you that makes direct contact with the outside world, so a key component for feeling your best and living a SuperLife is maintaining healthy skin and healthy skin microbes. Your skin contains thousands of microbes,...
The largest organ in your body is your skin. “Skin is your body's coat. It protects you. It helps you stay warm when it's cold, and cool when it's hot. Your skin keeps all your insides in, from your heart and lungs to your blood...
Did you know our skin gets resurfaced every two weeks? Even more powerfully, “local disturbances as well as internal ones are quickly manifested in our skin, and the foods we eat have a metabolic impact on our surfaces!” (SuperLife, 226). You need to be fueling your...