“Being healthy matters only because we need good health to have everything else we want; fantastic lives – happy, positive, full of passion, and energy, and LOVE”! That’s what matters most isn’t it? This sums up everything I am hoping you will gain after reading...
In my book, I advise that you “start every day with food chosen and prepared with love and gratitude.” Having an “attitude of gratitude” in the morning (and throughout the day) is an important part of living a SuperLife that needs to start from the...
Today I am offering you the greatest challenge ever...
Detoxification is a major force in our bodies and I explain it in depth in my NEW book. YOU can help your body detox with superfoods, tonics, smoothies, and juicing. The greatest elements to HEAL and create a STRONG body is through food medicines, compounds, and...
What makes you laugh? My wife @theelizacoupe makes me laugh ALL the time! Just a little fun fact: laughter eases stress, anxiety, fear AND even boosts your immune system! So, I challenge you to do some serious laughing today!! CHALLENGE 5: Take a picture of you, a...
“Being healthy matters only because we need good health to have everything else we want; fantastic lives – happy, positive, full of passion, and energy, and LOVE”! That’s what matters most isn’t it? This sums up everything I am hoping you will gain after reading...