[powerpress]Pay attention to the way you breathe. Take a deep breath in right now. Are your shoulders raising? If so, you’re probably shallow breathing. Welcome to Fatal Conveniences™Shallow breathing keeps us in a perpetual state of stress.When you’re stressed, your breathing quickens and you inhale shallowly....
[powerpress]What if major health problems could be solved just by teaching people how to breathe differently? We are a nation of mouth breathers, which is taking a toll on our respiratory health and our entire bodies. So, what’s the answer? Nasal breathing.WELCOME TO THE DARIN...
[powerpress] We are a nation of mouth breathers. Well, a large portion of us is, anyway. And when I say mouth breather, I’m referring to people that breathe in and out of their mouth most of the time, sometimes unknowingly. This is not what the mouth...