#LOVEHowYouLive – Challenge 8
The second life force that is key to living a SuperLife, Hydration! Why? “Everything depends on the water we drink.”...
04 February, 2015
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SuperLife Tag
#LOVEHowYouLive – Challenge 9
The #LOVEHowYouLive Challenge - counting down until the launch of my new book - is underway with powerful, easy-to-achieve DAILY expert wellness tips. Join the challenge today!...
03 February, 2015
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The #LOVEHowYouLive Challenge!
“Being healthy matters only because we need good health to have everything else we want; fantastic lives – happy, positive, full of passion, and energy, and LOVE”! That’s what matters most isn’t it? This sums up everything I am hoping you will gain after reading...
01 February, 2015
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Superfood Made Simple: Nutrient-Packed Chia Seed Pudding
Amazing! Chia seeds were first cultivated and eaten in central Mexico dating back at least 2000 years ago. Chia seeds were one of the nutritional pillars along with corn, beans, and squash (what is commonly referred to as “the three sisters”). When European colonizers arrived...
01 January, 2015
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