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Wellness Tag

[powerpress] When it comes to improving your health, focusing on whole, natural foods is, of course, better for everyone. However, there is no such thing as universally healthy food. The truth is food affects different bodies differently. What’s good for me, could be causing problems for...

[powerpress] Everyone has fond childhood memories revolving around crayons. These colorful waxy sticks represent hours of creative fun. I was an avid coloring book fan, and I can’t even tell you how many boxes of crayons I went through as a kid. No one wants to...

[powerpress] I want you all to envision using a blow dryer to style your hair. If there’s not enough voltage hitting your dryer, it’s not going to work. However, too much voltage and sparks will fly. Believe it or not, our bodies work the same way....

[powerpress] I’m sure you’ve heard the phrase, “You are what you eat.” Well, I don’t think we realize just how true that is. Unfortunately, our society has made it nearly impossible to focus on whole, clean foods. Instead, cheap, processed, empty-calorie foods are plentiful. But when...

[powerpress] Have you ever wondered why you start to feel really crappy after eating a fast-food value meal? Sure, the fats and sugars are affecting your digestive system, but what’s happening in your brain? If we started paying attention to how certain foods affect our moods...

[powerpress] House fires are terrifying. Believe me, I know. So trying to protect our home and family from fires seems entirely understandable. However, chemical flame retardants are not only toxic to our health, but don’t even offer the protection they claim. What is going on, guys?! Welcome...