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Wellness Tag

[powerpress] Natural light is such a huge part of the human life cycle. But over the last 100 or so years, we’ve begun to rely on artificial light more and more. What is all this fake lighting doing to our health? Welcome to Fatal Conveniences™. Nature relies on the...

[powerpress]You don’t have to be a monk to meditate. A common misconception is that you have to be some sort of spiritual guru to get anything out of meditation. This is simply not true. Meditating is a way to tap into your inner self. We...

[powerpress] Everywhere you turn in today’s world, there’s a reason to panic. Navy SEALs are trained to stay calm in the face of panic. In fact, they do their most meticulous thinking when panic kicks in. What if we all tried to do the same? WELCOME TO...

[powerpress] Does your job make you come alive? Does it fulfill a great need in you that brings meaning to your life? If the answer to either of those questions is no, it may be time to reassess. It’s time to find your spark for life. WELCOME...

[powerpress]Your metabolism is much more than just how fast you can lose or gain weight. The truth is, most of us don’t understand how it works or the role it plays in our overall health. It’s time to change that.WELCOME TO THE DARIN OLIEN SHOW...

[powerpress] Firefighters are heroes. We look up to them because they’re strong, they’re brave and they put themselves in danger to help others. But more firefighters die each year from heart attacks than in the line of duty. How can plant-based eating help? And what can...