Rhona Mitra: A Personal Journey Towards Health and Empowerment Through Self-Healing (Part 2)

BREAKDOWN

What we discuss:

 (0:05:06) – Rhona’s personal struggle of navigating through the Western healthcare system after sustaining an injury, her negative experiences with misdiagnosis and the need for a healthcare system that better prioritizes patient welfare

(0:16:44) – The importance of personal health and self-care, especially during the COVID-19 pandemic, and the importance of educating oneself about medical interventions

(0:23:31) – Rhona’s personal story of vaccine injury that led to a lifestyle shift towards natural remedies and plant-based medicine, the importance of being mindful of one’s consumption and the necessity of breaking free from societal norms to take control of personal health

(0:39:48) – The impact of our modern lifestyle and societal norms on our disconnection from our bodies and the environment, and Rhona’s personal experiences on detoxifying the body and how it can lead to a newfound awareness and sensitivity

 (0:47:37) – Rhona’s unexpected journey into working with horses, the profound lessons learned from letting go of ego when interacting with these animals, and how a compassionate and authentic way of living has emerged from this interaction

(0:52:03) – Rhona’s 20-year journey of rescuing and rehabilitating wild horses, sharing heart-wrenching scenarios they have encountered and emphasizing the importance of allowing these horses to live in their natural habitat

(0:59:06) – Activism and how Rhona’s journey of self-discovery led to dedicating her life to helping animals and fostering empathy between humans 

(1:06:31) – Rhona’s efforts in creating an online support system for individuals struggling with mental health and addiction, and her work with horses and holistic land management practices, offering alternative ways of interacting with animals and the land