[powerpress] In this powerhouse episode, Darin sits down with Catharine Arnston, founder and CEO of ENERGYbits, to explore one of the planet’s oldest and most potent foods — algae.From spirulina’s superoxide dismutase to chlorella’s detoxifying chlorophyll, Catharine breaks down the science of why these tiny...
[powerpress]In this solo episode, Darin takes a grounded and research-backed look at some of the most popular wellness trends circulating today — from creatine and cold plunging to plant-based eating, morning routines, healthspan vs. lifespan, and what it actually means to build long-term vitality. Instead...
[powerpress] This Halloween, Darin turns the spotlight from ghosts and goblins to the real ones that haunt us — the memories, wounds, and traumas stored deep within our bodies and minds.In this cinematic special, he revisits some of the most powerful guests from past SuperLife...
[powerpress] In this follow-up to his deep dive on protein, Darin exposes the other side of the protein story: where your food comes from, what’s really in it, and how the system itself affects your health, the planet, and the animals. From factory farm contamination to...
[powerpress] In this mind-expanding episode, Darin sits down with Dani Fontaine — researcher, practitioner, and expert on the human body’s forgotten communication system: the endocannabinoid system. They unravel how this network regulates everything from mood and sleep to pain and consciousness — and why it...
[powerpress]In this solo episode, Darin dismantles one of the most persistent myths in nutrition: that plant proteins are incomplete or inferior. Drawing from decades of peer-reviewed research and his own 17-year plant-based journey, he breaks down how plants contain all essential amino acids, how digestibility...