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Author: darin olien

MORINGA (Moringa Oleifera) [caption id="attachment_2046" align="alignleft" width="300"] Holding a baby moringa tree in Mexico. The moringa family grows in several variations, from tiny plants to massive trees.[/caption] If you find yourself saying, "What is moringa?" you aren't alone. It is a relative newcomer to the mainstream health...

There are a lot of countries to visit that people instantly recognize. Tell someone you’re flying to China and they instantly visualize and understand where you’re going and just how far you are traveling. On other hand, there are other countries that people don’t immediately...

Our bodies were designed to take out the trash (detox). Every day, we eat or are exposed to chemicals that enter our body and need to be removed. Even our daily biological functions produce toxins and byproducts that need to be transported out of the...

Chia seeds are becoming one of the most popular superfoods — for many good reasons. They are virtually tasteless, easy-to-digest (when prepared properly), super nutrient dense, and full of energy-boosting power. The latest research has even linked chia seeds to reversing type 2 diabetes! That’s right, reversing it! Originally from...