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[powerpress]How often do you hear if you eat this way or that way, or do this exercise routine, or eat at a specific time, you’ll reach optimum health? The truth is we have an entire universe of flora and fauna inside of us that operates...

[powerpress] Have you ever thought about what your favorite jeans and t-shirt are made of? Sure, the tag may say cotton, nylon or polyester, but what goes into making those fabrics? Remember, whatever you put on your skin goes in your skin. And that’s just as...

[powerpress] We put them on our bodies every day. We run in them. Sleep in them. Have our best and worst moments in them. I’m talking about clothes, and they’ve been a part of human history for thousands of years. But what we may not be...

[powerpress]The average American spends 1.5 hours a day in their car. That number may even be higher for you. Our cars, especially with the windows rolled up, become a small contained environment. The particles in the interior air of your vehicle get recycled in and...

[powerpress] Salad. Meat. Sliced watermelon. Frozen veggies. What do all these supermarket products have in common? They’re all wrapped in some sort of plastic packaging. Not only is this plastic destroying our planet, but the toxic chemicals it’s made from is soaking into our food. It’s...

[powerpress] A glass of milk a day keeps the doctor away. Well, that's what we're made to believe. By consuming dairy products daily, you may feel like you're ticking off another box on your healthy diet list. But what if you learned that there's a whole...