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The Darin Olien Show

[powerpress] What is regeneration? It’s a radical new approach to the climate crisis, yes. But it also can be applied within. Regeneration is all about renewing your approach to living- for yourself, your community and the planet. WELCOME TO THE DARIN OLIEN SHOW Paul Hawken wrote the book...

[powerpress]Beauty is only skin deep. Or is it? The truth is, there’s a whole other kind of beauty within us just waiting to be found. Awakening to your inner beauty doesn’t happen overnight. It can be a long, painful process. But the reward it brings...

[powerpress] No one sets out to become overweight. Sometimes obesity and sickness are consequences of circumstance. But once you know better, doing better is on you. It’s no one’s responsibility but your own to make better choices once the resources are available to you. This doesn’t...

[powerpress]Your brain is the tissue that sits in your skull, and your mind is the software that controls that tissue. Little tweaks in thinking can completely transform how you approach life. Training the brain is about understanding what kind of tweaks you need.WELCOME TO THE...

[powerpress]You don’t have to be a monk to meditate. A common misconception is that you have to be some sort of spiritual guru to get anything out of meditation. This is simply not true. Meditating is a way to tap into your inner self. We...

[powerpress] We all know that we need oxygen to breathe. But the role it plays in the body is even more vital and complex than we realize. Every cell in your body relies on oxygen for fuel. And you may not be getting as much of...