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The Darin Olien Show

[powerpress]You don’t have to be a monk to meditate. A common misconception is that you have to be some sort of spiritual guru to get anything out of meditation. This is simply not true. Meditating is a way to tap into your inner self. We...

[powerpress] We all know that we need oxygen to breathe. But the role it plays in the body is even more vital and complex than we realize. Every cell in your body relies on oxygen for fuel. And you may not be getting as much of...

[powerpress] Just because something's plant-based, it doesn’t mean it’s good for you. That’s certainly the case with canola oil, the second most popular vegetable oil in the US. So what’s the problem with this popular cooking oil? Welcome to Fatal Conveniences™. 27 million metric tons of canola oil were...

[powerpress] Like the song says, the children are our future. And as our planet faces dire challenges, youth involvement in activism is more important than ever. So how do we inspire young activists to spark change? WELCOME TO THE DARIN OLIEN SHOW Genesis Butler is only 14 years...

[powerpress] We often forget that our gut, hormone and immune health are all connected. This fact is especially important for women to grasp, since women’s health is sometimes more complicated. When it comes to intermittent fasting, what makes it work and how can everyone, but especially...

[powerpress] The pandemic has put the issue of food insecurity into full view. So many families struggled to get the food they needed this last year, and the number in need is only rising. While people are going hungry, farms are being forced to throw away...