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AHA Tag

[powerpress]  Ever considered how the food you eat impacts your skin?  In this episode of The Darin Olien podcast,  Ben and I explore the profound links between nutrition and skincare. As a pharmacist, he shares insights into how the principles used to promote muscle growth can be...

Coconut oil: It's a hot topic recently and the debate over coconut oil is hotter than ever. My inbox is flooded with SuperLifers asking: "Is coconut oil healthy?" All because of a click-bait article by USA Today titled: "Coconut Oil Isn't Healthy. It's Never Been Healthy."   Is coconut oil...